News

CB4G News

Below is Core Breathing 4 Golf News and Press Coverage. Check back here often for updates.

Program of Instruction

Lesson 1 – Understanding the Link between Breathing and Core Power

Download Lesson 1

Lesson 2 – Understanding D.I.G.F.A. – Dynamic Internal Ground Force Action

Download Lesson 2

Lesson 3 – How to Develop the Most Effective Grip

Download Lesson 3

Lesson 4 – Understanding “Dynamic Diaphragmatic Action” (DDA)

Download Lesson 4

Lesson 5 – Positioning Your Pelvis at Setup

Download Lesson 5

Lesson 6 – Adjusting Your Stance for Optimum Hip Rotation

Download Lesson 6

Lesson 7 – Positioning your Left Wrist

Download Lesson 7

Union Tribune: Instructors Get to the Core of Golf Swing

Bill Westerlund, a 40-year PGA instructor, and Scott Bartley, a 30-year practitioner of the Chinese discipline of Qigong, are working together at the Mission Bay Golf Course on a program they call “The Power of Core-Breathing 4 Golf: Mind, Body, Breath.”Read More >

Testimonials

“Core-breathing 4 Golf " has enhanced my performance on a number of levels. It has helped me develop excellent preparation skills, improved my consistency in all aspects of play and practice. My overall energy level and enjoyment of the game has risen. -Grant C.” Hear what other students are saying >

Contact Us

Bill Westerlund - PGA Instructor Scott Bartley - Energy Coach and Trainer Mission Bay Golf Course & Practice Center 2702 North Mission Bay Dr San Diego, CA 92109 760.613.6368 Maps & Directions
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