Our Mission
To help our clients find the “Missing Link” in their golf-by feeling the connection between their internal core strength and their golf swing and game.
Mind, Body, Breath
MIND: You will learn to clear the mind by removing emotional barriers to your energy flow.
BODY: You will learn to maximize the use of your core energy for peak performance.
BREATH: You will learn the four-step breathing process for the mind – body connection.
Who? What? Why?
WHO WE ARE: Bill Westerlund a senior PGA Instructor for fifty years. Scott Bartley a Qi-Gong Master for forty-five years.
WHAT WE DO: We blend your internal strength and link it to your learned external golf swing, through our techniques and methods to enhance your ball striking ability.
WHY WE ARE DIFFERENT: Where others talk about initiating your core, we teach you “HOW” to engage your core in your golf swing, using our trademarked proprietary core-breathing 4 Golf methods.
Co-Founders:
Swing Coach
Bill Westerlund
PGA Teaching Professional since 1970
PGA Life Member since 1996
Core-Breathing Certified Instructor since 2009
Teaching Professional at Del Mar Golf Center 2019-Present
Teaching Professional at Mission Bay Golf
Course & Practice Center San Diego, CA 2004-2019
Director of Instruction at La Costa Resort 1988 -2004
Energy Coach
Scott Bartley
Martial Arts Instructor since 1975
Qi Gong Instructor since 1980
Energy Coach for Performance
Enhancement since 1998
Core-Breathing Master since 2000
Our Mission:
To help our clients find the “Missing Link” in their golf- by feeling the connection between their internal core strength and their golf
swing and game.
Introduction
Does your swing drive your
breath or should your core-
breath drive your swing?
Our program will answer this and much more!
When you learn to activate your internal core through the four- step breathing process you will be able to strengthen and direct your energy flow for a more dynamic, powerful golf swing. You will learn our core-breathing method that forms Dynamic Internal Ground Force Action ability, which is based on core strength, to make the relationship between hips and feet dynamically strong and to stabilize the hips during the swing. This permits your internal core forces to drive your external swing movement.
Our core strength methods are based on ancient Qi-Gong techniques which are applied to today’s modern golf swings.
Energizing your golf swing through effective Breathing will enhance your Game & your Life.
Testimonials
Core-breathing for Golf has enhanced my performance on a number of levels. It has helped me develop excellent preparation skills, improved my consistency in all aspects of play and practice. My overall energy level and enjoyment of the game has risen.
Grant C.
Before core breathing my shoulders were tight during my swing and I had a hard time relaxing which caused me to push and pull the ball all over the place. After several lessons, I have learned to relax my upper body and shoulders and drive energy down into the base of my stance, improving my ball-striking and distance.
Troy S.
I was very impressed with the skill, professionalism and fun Bill brought to my lesson. As a beginner, I was somewhat nervous to take a class, but Bill made me feel very comfortable with my swing. After five sessions, I am not only more confident on the course, but I am also a much better golfer.
Kellie H.
Co-Founders:
Bill Westerlund
PGA and Core-Breathing
Teaching Professional
Del Mar Golf Center
15555 Jimmy Durante Blvd.
Del Mar, CA 92014
Phone: (760) 613-6368
E-mail address:
bill_westerlund@hotmail.com
Websites: www.pgainstructor.com
www.pgagolfinstructor.com
Scott Bartley
Energy Coach
and Trainer
76470 Sweetpea Way
Palm Desert, CA 92211
Phone: (619) 206-0307
E-mail address:
scottmbartley@gmail.com
Websites: www.bartleyenergycoach.com
www.core-breathing4golf.com
Benefits
1. Foundation for enhancing your
endurance as you play.
2. Redirects & channels the build-up
of stress, anxiety thereby calming
your nerves.
3. Releases tension in the shoulders,
neck, back, arms and hands.
4. Increases energy, through the
oxygenation of your core.
5. Tones the body muscles from the
Feet-up, for more power and
balance in the golf swing.
6. Elevates your level of play for
many years to come.
7. The most effective and enjoyable
way to play the game.
Summary
Energizing through Core-Breathing is the “missing link” between you and your golf swing.
Even if you have the latest equipment, best fitness program, newest 3-D video instruction or any other golf accessory,
You must learn to channel your energy through Core-Breathing to activate the Power Within, for maximum performance.
MIND
You will learn to clear the mind by removing emotional barriers to your energy flow.
BODY
You will learn to maximize the use of your core energy for peak performance.
BREATH
You will learn the four-step breathing process for the mind – body connection.
Appointmnets
For evaluation of your swing and to unlock your core strength – contact Bill Westerlund and Scott Bartley.
“Core-breathing for Golf has enhanced my performance on a number of levels. It has helped me develop excellent preparation skills, improved my consistency in all aspects of play and practice. My overall energy level and enjoyment of the game has risen. -Grant C.”
